Pork Chops with Apple Chutney

IMG_0863

We have been enjoying cool evenings and simple hearty suppers. This skillet meal is perfect served alone or with a baguette and a tossed green salad.

Pork Chops with Apple Chutney 

4 boneless center cut pork chops

1 Tablespoon coconut oil

salt and pepper

Apple Chutney:

1/2 yellow onion, chopped

3 tablespoons cider vinegar

2 tablespoons light brown sugar

1 tablespoon butter

1/3 cup chopped crystallized ginger

1 teaspoon curry powder

1/2 teaspoon cinnamon

salt

red pepper flakes to taste

2 large apples peeled, cored, and chopped

1/4 cup dried cranberries

Heat oven to 375 degrees. Heat coconut oil in an iron skillet  Add pork chops seasoned with salt and pepper. Brown pork chops 1-3 minutes on both sides, remove from pan, and set aside.  In the same pan, add chutney ingredients, scraping up browned bits from bottom of pan with wooden spoon. Cook, stirring for 15 or 20 minutes,  until  apples begin to soften  Tuck pork chops into chutney, making sure all the pork chops are covered. Place iron skillet in oven. Bake 25 minutes, or until pork is cooked through. Serve from skillet garnished with fresh mint or basil.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s